A look inside — the daily tracker
What's inside
- Default audit checklist
- Environment defaults redesign planner
- Weekly default effectiveness reviews
- 30-day default behavior tracker
Default Setting Implementation Kit
The easiest option usually wins. This kit helps you redesign your defaults — what is pre-set, pre-loaded, and automatic in your environment — so the healthy choice becomes the path of least resistance.
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Want to understand the science and strategy behind this method first?
Read the full Default Setting guideHow this kit works
Get your kit
Purchase and instantly download the PDF, or duplicate the Notion template into your workspace.
Follow the setup guide
The kit walks you through setting up Default Setting step by step — no guesswork needed.
Track for 30 days
Use the daily tracker and weekly reflections to build consistency and spot patterns.
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