What's inside
- Tiny behavior recipe cards
- Anchor moment identification guide
- Celebration design worksheet
- 30-day tiny habit growth tracker
Tiny Habits Implementation Kit
Start so small it feels ridiculous — one push-up, one sentence, one deep breath. Tiny Habits rewires behavior change as something easy and even fun. This kit structures your tiny behaviors with anchors and celebrations.
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Want to understand the science and strategy behind this method first?
Read the full Tiny Habits guideHow this kit works
Get your kit
Purchase and instantly download the PDF, or duplicate the Notion template into your workspace.
Follow the setup guide
The kit walks you through setting up Tiny Habits step by step — no guesswork needed.
Track for 30 days
Use the daily tracker and weekly reflections to build consistency and spot patterns.
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