A look inside — the daily tracker
What's inside
- Progressive milestone planner
- Monthly progression planning guide
- Readiness assessment checklist
- 30-day progressive difficulty tracker
Habit Graduation (Progressive Habit Building) Implementation Kit
Starting too big is the most common reason habits fail. Habit Graduation maps out a clear progression from beginner to advanced, so each week feels achievable while steadily building toward your full target behavior.
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Want to understand the science and strategy behind this method first?
Read the full Habit Graduation (Progressive Habit Building) guideHow this kit works
Get your kit
Purchase and instantly download the PDF, or duplicate the Notion template into your workspace.
Follow the setup guide
The kit walks you through setting up Habit Graduation (Progressive Habit Building) step by step — no guesswork needed.
Track for 30 days
Use the daily tracker and weekly reflections to build consistency and spot patterns.
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